Best fitness trackers 2023 at a glance:Īs someone who runs roughly three to four times a week, the following running watches were tested on short easy plods, speed sessions, tempo sessions and long weekend runs, all whilst training for a half marathon. Lots of fitness trackers offer reminders and notifications to keep you motivated and engaged – and lots sync to third-party platforms, like Strava and Training Peaks, so you can celebrate your achievements with friends and help you stay consistent with your fitness routine. Not got enough quality sleep? Stress levels high? Your watch may tell you to take it easy. Sat hunched over your laptop all day and not taken a break? Your watch will remind you to move. Fitness trackers are great if you’ve signed yourself up to a 10K, marathon or triathlon (and you need something to track your training), but they also serve as the perfect source of motivation and accountability for beginners.

It has never been easier to monitor your fitness, set goals and adjust your recovery levels.Īnd thats not all. Wearable fitness trackers have seriously evolved over the past decade: no longer just offering a measly step count, fitness trackers can help you make informed decisions about your health and fitness.įrom heart rate tracking and stress management to telling you exactly how long you spent in various sleep stages, GPS tracking and specific activity tracking features (yes, you can log everything from HIIT and yoga to reformer Pilates, stand up paddle boarding and open water swimming), the best smartwatches offer real-time data straight to your wrist – and sync everything to your smartphone, too. I wear it when I run, to the gym, when I sleep, in the office and even when out for dinner with friends. One of the best fitness trackers is always firmly strapped on my wrist.

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